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on WOMEN FOOD AND GOD
Maintaining body weight and/or weight loss may be achieved for some with education around serving sizes, food selection, exercise, and the establishment of healthy habits. For others however, the issue...
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Calcium is NOT the answer to bone health!
A health concern for the majority of us whether young or old is our bone health. Unfortunately for most, it’s only in the latter decades of life that such concerns begin to surface as the reality of...
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Treating Cold Sores
Cold sores are usually a manifestation of exhaustion. Once our body has reached its maximum capacity for dealing with daily stressors, from traffic jams to stressful jobs to low nutrient diets all...
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The problematic protein in wheat!
Everyone is jumping on the gluten-free bandwagon with gluten-free products becoming more and more available with increasing variety. From gluten-free pizza dough to gluten-free breads and cereals of...
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food INTOLERANCE vs. food ALLERGY
When faced with the possibility of a food as the cause of dis-ease, most health practitioners normally only test for food ‘allergies’ when testing for food ‘intolerance’ is also indicated. Food...
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